#SHORTCUT TO SHRED WORKOUTS HOW TO#

He knows his stuff and his 12 Week Shortcut To Size programme is designed and backed by hard science. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine. He holds a PhD in Exercise Physiology with a minor in Biochemistry and was an award-winning scientist at the John B. Jim Stoppanni previously served as the ‘Senior Science Editor’ for Muscle & Fitness, Muscle & Fitness Hers and FLEX Magazine. Let’s get into the review: Who is Jim Stoppani? We recently came across Jim Stoppani’s 12 Week Shortcut to Size plan which, according to Stoppani, aims to bring the lab into gym through proven ways to build muscle and strength concurrently. You have a better chance of building muscle through a 3 hour binge session on PornHub’s Gym Category.

#SHORTCUT TO SHRED WORKOUTS HOW TO#

Thinking the majority of them are a load of bollocks (they are).Ī quick YouTube search for “ how to build muscle and strength” immediately returns a horde of nonsensical programmes from ‘ehowhealth’ who also teach you how to take a punch and how to stave off depression through their own ‘secret concoction formula’. With the myriad of training methods readily available on the internet, you wouldn’t be alone in either… Jim Stoppani’s 12 Week Shortcut to Size Review

Shortcut to shred workouts